Drinking 1 cup of kumquat honey in the morning just lost weight fast, smooth and bright pink skin

Kumquat (also known as a kumquat) is very rich in vitamins A and C so it helps to consume fat and harmful substances inside the body.

Meanwhile, honey is a type of food that contains quite high nutritional value, which helps the body to digest and absorb nutrients better. With its sweet taste, honey provides a feeling of fullness and reduces cravings, thereby increasing the burning of excess fat.

Combining these two foods reduces appetite, increasing fat burning to produce energy for the body. In addition, kumquat honey still provides the energy and vitamins necessary for the body to maintain activities.

Here are two ways to make honey blueberries you can refer to:

Method 1: Honey kumquat juice

Material:

- 3 - 5 kumquats. Choose fresh, juicy and not crushed berries.

- 2 teaspoons of pure honey

- 250ml of warm water

Making:

- Cut kumquat in half, squeeze pure juice into cup, decant out seeds.

- Add honey to the kumquat juice, stir the spoon with your hands to stir 250ml of warm water. If you want to drink cool you can add a few ice cubes.

Method 2: Kumquat pickled honey

Material

- 500gr fresh blueberries.

- 300ml of honey.

- 1 glass jar with lid.

Making

- Kumquat bought and washed. Soak the brine for about 15 minutes. After that, take out and rinse with clean water and drain.

- Use a knife to cut blueberries into slices or slightly slit the lines around the shell.

- Put each sliced ​​kumquat into a glass jar that has been washed and dried.

- Pour honey over the cranberry surface, tightly cover the jar and store in a cool, dry place after 1-2 weeks to be able to use.

- Each time you use, take about 3 tablespoons dissolved with 200ml of warm water. Every day drink this cup of kumquat soaked honey after waking up.