Fresh garlic-medicinal herbs for kidneys stay healthy

Most of the food is good for the kidneys are all foods contain antioxidants, which help the body fend off free radicals, produce energy ... in the body. Free radicals are unstable molecules that can harm the protein, the gene and the cell membrane, leading to accelerated aging process and many chronic diseases such as cancer, heart disease and Alzheimer's disease.

Fresh garlic-medicinal herbs for kidneys stay healthy.

To make good kidney function, your diet should be supplemented with enough vitamins, essential elements, eating these foods have more iron and B12, B6, C, A, E and contains potassium potassium intake because at least if the body too much can cause the kidneys don't filter is off, leading to stagnant again in the body , for the heart and the ability to influence the activity of the kidneys.

There are many familiar foods have the ability to prevent kidney disease treatment support, extremely effective, including fresh garlic.

Garlic is widely used for the purpose of prevention and cure under 3 of the form mainly of fresh garlic, dried garlic and garlic oil.

Fresh garlic is a great option for the diet of people with kidney disease. Garlic has powerful anti-inflammatory properties and ability to reduce cholesterol.

Garlic is also indispensable raw materials with attractive flavor and no excess sodium-very helpful in keeping kidneys healthy.

Garlic's antioxidant. Science has proven use garlic regularly can help fight cancer.

Besides, the recent research shows, eat lots of garlic and vegetables in allium as onions, chives, leeks helps reduce the risk of gastric cancer, colorectal cancer, breast cancer, prostate cancer and cancer of the nasopharynx.=

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