Some good drinks for the stomach pain

1. Eating and drinking are not science

Eating too fast, eating not punctual, unhygienic food, eating cold food, or spicy food ... all can affect the health of the stomach.

Eating too fast, the food has not been crushed carefully in the oral cavity have been moved down to the stomach, thereby increasing the burden on the stomach, making the lining the stomach injury and reduced stomach activity.

Cold food, eating spicy can cause irritation to the stomach, affect the digestion of food. Food, cold drinks can cause blood vessels in the stomach expands, reduces blood flow to other organs and impede normal digestion.

Eating too much during dinner, especially food indigestion before bed will juice up your gut work overload, excessive secretion of gastric hernia causing gastric mucosal erosion. Long eventually this will lead to the disease, such as pain, inflammation, stomach ulcers.

Eat not properly packed also harmful to the stomach as normal, to a fixed time, the stomach acid going to digest food. If the time comes that you do not feed supplements, the amount of acid produced will be redundant, since it can cause gastric ulcer disease.

Eat work is also the cause of stomach pain. When do the brain work, especially, a large amount of blood will be "mobilized" to Central neural areas to cater to the brain activity. The amount of blood supply to the stomach to carry digestive function decreased, thus, ease stomach hurting.

So, science diet is urgently needed to protect your stomach.

2. Nervous tension

This phenomenon is most common in the object is Office. When fell into discomfort, stress, depression, fatigue ... the more room in the stomach are also affected by. That's why the digestive function of the stomach is not done as good as always. Psychological stress, emotions can lead to adverse effects in the stomach.

Thus, prolonged depression, anxiety will also increase the risk of stomach pain, stomach ulcers.

3. Abuse of pain medications

The type of pain reliever has the effect of hindering the production of mucosa protect the stomach. When the mucosa were affected and does not make good the protection function, the stomach will lead to the phenomenon of irregular contractions of the stomach, causing pain. Even when the mucosa were affected seriously do appear the ulcers in the stomach, leading to inflammation of stomach ulcers.

So, if you feel that has not really needed, you should not abuse of pain medications. Should only use the medication instructions and prescription of a doctor.

4. Drinking beer too speed

In all types of alcohol or alcoholic beverages contain probiotics. This yeast if the body at a moderate level, then there will be good for the digestion of food. But if you drink too much beer, the amount of probiotics on the body at the level of the overload will cause the disturbances in the digestive tract and limit the ability to regulate food from their stomach, which cause the disease in the stomach such as stomach pain, stomach ulcers ...

Some good drinks for people suffering from stomach pain

Carrot juice and Peppermint

At first glance this may sound slightly disturbed, but this drink can help overcome flu cold season, just lighten the stomach for providing nourishment. Wash the carrots to raw shell, chunk, module nine with 4 cups of water and a tablespoon of dried mint (or a pinch of fresh mint leaves). Mashed carrots through the sieve and drink when warm. Can add a slice of fresh ginger to soothing effect or a little lemon juice for easy drinking.

Rice tea

To reduce stomach pain and stop the diarrhea, make boil 1/2 cup of rice with 6 Cup of water for 15 minutes. Weed out the rice and add a bit of honey or sugar to the tea and drink it hot.

Apple Cider vinegar

Mixture a tablespoon of Apple Cider vinegar, a cup of hot water and a tablespoon of honey will soothe bouts of indigestion, can make quiet the pain cramps and bloating. This drink is also preventing symptoms of stomach lining of mercy.

Sour milk

When colicky, we certainly have no excitement with dairy products, but with the quality of Microbiology, synonymous with the benefits of living bacteria, is a good solution because heal the discomfort of digestion as well as stimulate the immune system. Choose sugar-free yogurt, no fat and no smell.

Dill

Although indigestion or fennel tea, or chew some dried fennel seeds (or some fresh branches) will help in digestion, reduces no steam, appease the pain spasms and prevent vomiting.=