These foods sufferer of stomach ulcers should be friends

A sensible diet for people with stomach ulcers duodenal onions can reduce acid secretion and reduce the effects of stomach acid was secreted, help for gastroduodenal ulcers evolve slowly and quickly recovered.

Principles of processing food for people with stomach ulcers:

For chronic stomach ulcers, patients often suffer from lack of nutrition due to poor absorption of digested, absorbed the essential vitamins, particularly vitamin B12 and iron, protein, leading to anemia. The diet when it needs to provide adequate energy and protein, especially the addition of vitamins and mineral salts such as folic acid, vitamin A, D, K, calcium, iron, zinc, magnesium.

Eat slowly chewing thoroughly because when chewed will increase the secretion of saliva, have the effect of reducing the saturation and acids in the stomach.

The diet right now properly packed, not eating too late at night before sleep for at least 4 hours. Don't go hungry, Not eat too no one at that so divided into several packed (4-5 meals/day). Because of eating so no would do the stomach strain, stimulate the secretion of more acidic. Eating many meals will help in the stomach often have food to neutralize the acid.

The foods are cooked, when Cook should finely chopped, crushed, cooked software will decrease is stimulated secretion room and help transport food through the stomach quickly.

The concentration of food also affects digestion: If foods are dry, too, the enzyme does not seep into the food to digest everything, on the contrary eat food too loose then the enzyme lõang and making the digestion will decline. So the food will be good for digestion when drinking only meal in 100-200 ml of water (or other countries). On the other hand eating too much broth in the meal because that will make the enzyme lõang and making the digestion will decline.

Should private soup after eating out eating soup and rice bowls as chan with rice, will not chew carefully, increase the burden for the stomach. The workers should not eat badly, running jump right

The sick person should eat food immediately after cooking is finished to the best, hot food is of 40-50 degrees centigrade in temperatures this niche food easy to digest, absorb and causes no irritation. Food cools making contractions strong stomach muscles, hot food too make the lining of the stomach around the blood and stronger contractions.

What kind of food should be friendly:

The stomach pains can become softer if the use of the right foods. Gastric ulcer patients should remember and use these types of foods:

Bananas: Contrary to the myths of many people, in fact, the banana is a fruit very well for people with diseases of the intestinal tract because of very easy to digest. Managing natural resources for nutrition professionals that, eat 1 banana each day will help increase the "strength" for the digestive system. In some countries like India bread recipe at home have more ingredients and banana.

Rice: Many people with tips to eat more rice to alleviate stomach pain. In rice that have natural ingredients works to soothe the pain. In addition to rice, barley and wheat are also similar effects.

Apple: Apple fruit full of nutrients, have the effect of pushing back the development of harmful intestinal bacteria. However, Apple should only eat 1 left/day, eating too much will cause bloating, reverse effects.

Toast: works to neutralize the acid in the stomach

Carrots: Eat the carrots will avoid constipation, are viewed as kind of a natural laxative. Fiber, vitamin A in carrot is very abundant. Nutrition experts generally recommend young mothers to baby food miles by the episode circled boiled carrots chin, nutritious again easy to digest.

Yogurt: The stomach needs a new bacteria can digest well. Thus, the lack of gut bacteria will cause the pain. Recipe of yoghurt is a digestive system "miniature" help provide full swing intestinal bacteria to help digestion. The smooth digestion will help decrease the frequency of stomach pain.

Milk, eggs: works to neutralize stomach acid in the buffer. The milk should drink hot milk; the eggs should eat in the form of cleaning or for only a week, porridge in should be eating 2-3 times

Shrimp, fish: not the rich Protein with high quality, but also rich in trace elements zinc which is essential to the human body, elements is a very important quality to the spot healing ulcers.

The foods rich in protein such aslean meat, lean fish. should take the form of boiled, steamed, poached, braised, then easy to digest and absorb.

The stomach ulcer duodenal action should use the drinks such as: water filter, mineral water, dilute tea water.=