The Dragon and the unexpected application you don't yet know

The Dragon and the unexpected application you don't yet know.

Good for the heart

Because Dragon fruit doesn't contain bad cholesterol, but contains more monounsaturated fat so you can "drop" to enjoy this fruit without fear of gaining weight and affect cardiovascular health.

Preventing arthritis

Arthritis directly affects the joints and cause serious irritation leading to arthritis, immobility. Add Dragon fruit into your diet can help you fight this disease. Benefits of Dragon fruit for people with arthritis are so great and the long bar is often called "the anti-inflammatory result."

Strengthen the immune system

Just like the fruits in citrus fruit, Dragon fruit also contain more vitamin C – a kind of powerful antioxidant, helps strengthen the body's resistance effectively.

Tasty, beautiful skin

Dragon fruit also contains abundant vitamin B group, such as vitamin B1 (thiamine), have the effect of processed carbohydrates (including fiber, starch and sugar) quickly, help to generate energy for the body; Vitamin B3 (niacien) helps your skin shiny, smooth; vitamin B12 helps create the appetite, especially good for people with the disease process in health resorts.

Improving eyesight

As well as carrots, which contain more carotene works to maintain and improve eyesight.

Cancer prevention

Do contain more antioxidant fruit regularly, so if the Dragon's body, we will have the ability to resist the attack of free radicals and harmful rays from the Sun-which is the cancer-causing agent and the problem for the health.

Prevent constipation

Fiber is one of the necessary nutrients for adults and children. Thanks to the fiber, the body can digest food easily, from which effective prevention of diseases of the gastrointestinal tract as well as symptoms of constipation.

Good for patients with diabetes

High fiber intake in the long bar good for nghững people with diabetes. Because the fruit has the ability to stabilize blood sugar levels by inhibiting glucose increases.

Anti aging

Dragon fruit contains antioxidant abundant should work to keep the skin smooth and refreshed. In addition to eating dragon directly, you can also up the mask anti aging from this result by mixing the crushed Dragon with honey.

Prevent and treat acne

With the amount of vitamin C is abundant, long bar can help you prevent and treat acne effectively. In addition to food, you can also crush a piece of Dragon and then DAB on the red spots on the face, then rinse with water.=