To reduce sickness: live love campaigning

Health)-Lazy athlete caused a series of dangerous diseases, can even lead to death. But, according to medical journal The Lancet (England), Vietnam had only 15.3% of people exercising more than thirty minutes every day.[links]I.e. in a hundred people, only more than fifteen people spent half an hour each day to campaigning. This ratio's alarming compared with nearly ninety million people of our country today. Lazy athlete more popular among young The world's scientists have concluded the sport is one of the 3 most important factors to the decision height and fitness of people, besides the nutritional and genetic factors. But a sad reality is currently Vietnam's poor condition, far away with the countries in the region, not only in height, weighing which both pigments stamina, endurance. In comparison with Japan, South Vietnam youth 18 years is lower than 8 cm (165, 172 cm and 4 cm); the missing women of this age group also lost 4 cm in height (152, 157 cm and 7 cm). Youth youth level only Vietnam Laos, Myanmar youth but lower than Cambodia. About the General strength in the movement, the youth of our country very poor ratings compared to the countries in the region (according to the research in the article "About raising the stature and freshness the Vietnam" of GS. Ocean Releases). This is a consequence of the lack of mobilization, lightly sport in youth age. In fact, in the list of preferred activities of students, students, play games online, surf the web, watch movies, dining gathering ... is still the preferred activities and priorities than the mobility of limbs.

Sport is an important factor leading to the decision height and fitness of people

For those of working age, the consciousness about the benefits of the sport but have higher but not so that the number of people who spend time lobbying more back. The prolonged stress due to work and the specific disease of the Office is the reason many people look up to with relaxing activities. But instead of looking to the Division of the eastern section and choose the stadium the way the eat drink or go home to rest. Rest, those concerns more seriously to the lobbying mostly older people, often have the habit of healthy exercise, walk in the Park every morning ... comprise very few. Physically active can say we still haven't become a mass activity of the people of Vietnam though it benefits nobody. Live love to stay healthy and active love life Currently, in addition to the Professional League, the majority of the sports activities in our country only movement in nature rather than not yet go into the habit. In the psychology of people Vietnam, often not certain is the daily locomotion. For students, the student, that is two fitness classes every week; for Office staff, there is a badminton, tennis, or simply swim in the pool at the end of the week. Those activities that clearly have the effect, but the long-term effectiveness and ability to improve the health, the physical is not high compared to the time spent for about 30 minutes at maximum intervals each day. The time has come that we should invest, further attention to the enhancement of mobility and sport to themselves each outfitted for his health, to prevent the risk of disease, from which a dynamic life and full of life.

Live love campaigning will help us have the toughness and love life health

At the same time, loved campaigning will be the most practical action of each individual contributes in improving freshness, Vietnam made people's teachings "population of new water, Jeena". Let's live together in love, to practice sports regularly to have a healthy body, a spirit of optimism and positive life.

The young FlashMob dance to cheer the spirit "Live love"

In the coming time, to encourage the spirit of love, love of sport, driven to a dynamic and healthy life of the people of Vietnam, especially among young people, a series of exciting activities will be organized by the ICY Lemonade label salt of the Vietnam Milk joint stock company (Vinamilk).

In particular, in 8 a.m. on December 2, at 23/9 (HO CHI MINH CITY. HCM), hundreds of young people will participate in FlashMob dance with youthful, energetic and exciting to cheer the spirit "Live love". Join to join message to the meaning of the program was replicated in the community!=

Share this article:

7277 Views

Latest