Top eat food when suffering from sore throats

Depending on the possible disease and each person, someone burning more, someone burning less, someone not burning. But there are certainly people who looked like all pain sore throat throat.

Spicy dishes such as chilli, pepper, ginger, IET, will make the throat feel burning swelling up. You will see hot discomfort and illness as severe. In essence, this spicy red hot dishes section inflammation, only aggravate the feeling only.

Grilled, fried

Not suitable for the dish two sore throats is grilled and fried. Especially with the elderly, people with acute amydan able. Because the symptoms of this people is primarily pain. Swallowing saliva does not also hurt.

Hard as baked, fried dishes will go into both throat Poker resources. Even when it has been chewed but they are still the very hard edges and sharp. When swallowed into the stomach, the hardware will rubbed collided with the throat makes you will be very sore.

Even they do scratch and hurt the surface, is not conducive to recovery. The items in this group is the barbecue, meat skewers, fried shrimp, meat, fried fish.

In addition the fruits such as oranges, grapefruit, lemons can increase bad sore throat due to these fruits has a high acid content.

Also avoid snacking and use freshwater road because it can reduce immunity.

Stay away from foods that can cause irritation of the throat as causing inflammation become more serious.

Should not use alcohol and caffeine because both substances are causing irritation of the throat pain.

Food should be eaten when angina

Drink lots of water

The water works to soothe sore throat. By water and the liquid works help and keep your throat lubricated and wet should be able to swallow easier.

Soft food

When sore throats should eat soft food, the food in liquid form have the effect of reducing the irritation of the mucosa of the corrupted help reduce coughing and sore throat. The type of congee and soup is the appropriate choice for patients with sore throats, sore throat. Nutrition experts say that eating soup chicken (skin removed) has the effect of reducing the cells that cause inflammation.=