Dashing white with nuts

The grain is not only the source of nourishment for the body, bring many benefits such as maintaining the health, but also to have the effects great for skin beauty recipe. We explore the use of the great cheap food.

White skin effectively in rice seed

Rice seed is not just the food we eat every day but also food sources of vitamin B1, minerals, antioxidants and nutrients balance from the inside out. The effect of skin is also very good as Exfoliating, skin whitening from the water wash the rice.

Vitamin B1 in the rice helps exfoliate, slowing the process of aging skin, stimulates skin cells to grow. Skin severely enlarged pores, Black Sun and monitoring strongly stain human, can use the water to wash the rice in the fridge, to the East into stone to rub and massage directly onto skin, help se pores and exfoliate the skin. Will white skin as you like.

Cashews also beauty skin

Cashew nuts are rich in minerals, including iron, zinc, magnesium and copper, all of the nutrients needed for the human body. At the same time, it contains more fat and oil, helping good digestion, moisten the skin, and delay the aging process.

White Leather effect with the pea

Skin Whitening formula from the pea can grind into flour or milk, are beauty truth effectively.

Red beans work firming the skin, Exfoliating and skin whitening. Can pureed a little more water or milk with no sugar. Then make a mixture of cut side up for about 15 minutes and then rinse with warm water.

Soybeans can be processed into the form of soy milk, used as drinking water is good for health and for shiny skin. Another way is you can use soy milk DAB water evenly over your face skin, to about 20 minutes and then rinse with warm water. Your skin has enough moisture and make the skin smooth light than before.

Miracle green beans for green bean, white skin has healed and exfoliating effect, making the skin smooth and light moisture. How to do the same as the formula of red beans.

Beauty skin with pepper

With hot pepper's nobody dared to think again have skin beauty effect. But in fact pepper works very effective skin beauty that few people know.

Fine grinding pepper into flour, grab a little bit just enough mix well with 4 spoons of yogurt. Then up onto the face in the first round0 minutes and rinse with water. Doing this quickly regain your skin shiny and make blackheads disappear.

Skin beauty with pomegranate seeds

Pomegranate contains a lot of vitamin C and certain compounds that help the enzymes that degrade collagen, strengthens the epidermis, making reduction of wrinkles, keep your skin healthy. Moreover, the pomegranate has punicic acid can ensure your skin always moist and healthy throughout the day.

You can drink each day a cup of Pomegranate juice Smoothie with yogurt is already have a skin as you like. You can also use the Pomegranate juice instead of water to wash your face daily.

Flax seeds

Flaxseed is rich in omega-3 fatty acids, so that it is good foods for health and beauty. Have the ability to balance hormones and improve the function of the skin. Flax seed powder helps the skin soft, silky moist skin, anti-aging, prevention and treatment of acne, especially acne.

Flaxseed oil may be applied directly to the skin to nourish and restore an identity for dry skin. Flax seed residue is also the kind of green cosmetics effective in Scrubs.

Black sesame seeds

Sesame seeds have the sweetness, computer, used to do beautiful hair black skin. Very simple with black sesame is we just washed, dried, stars nine Sesame every day use 2 spoons cafe siege with boiling water as the teapot and drink regularly. Or grind into fine powder and Sesame mixed with a bit of street sexual harassment are into tea. Black Sesame tea food several days will help the skin to smooth light.

Skin from the pumpkin seeds

Pumpkin seeds have the ability to clean the skin from the inside out thanks to the amount of zinc and Zinc and vitamin e. vitamin E is considered high antioxidant power. Improvement of the skin, clean the skin from the inside out, pushing the body to produce collagen and supportive skin regeneration process. So often eat pumpkin seeds will help the skin to a more youthful.=

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