Hair and skin care recipes when go swimming

Hair

Wet your hair with water before you usually down to the pool is the important thing you need to remember. Because the water in the hair for at least limited the risk of hair damage and dryness caused by chlorine chemicals have in the water pool harm.

Then you need to use a DAB of oil up the hair, should apply from the hairline to the hair, layering essential oil covered on this hair will is "the hat" protection for your hair from the tangled fibrous condition. Essential oils have a choice such as almond oil, olive oil, coconut oil, sesame oil ...

Before going swimming, you don't forget to bring a hat, it helps you limit the maximum risk of damaged hair by the pool water.

Finally, the experts recommended on hair after swimming you need to wash the hair with water is usually right by the discharge of oil and shampoo to eliminate chlorine chemicals clinging on hair.

You can also shampoo with vinegar or lemon to balance the pH for the hair. Finally Let's DAB the oil discharge up to about 15-20 hair and wash with water.

Note: for maximum protection for your hair from the "attack" of the pool water as well as the type of chemicals in the water, you keep trying in many ways not for hair exposed to the water. If your hair is too long, please advice the hair up before swimming hat.

The

Very sensitive skin, when exposed to chlorine in the pool water of many can do skin is dry and the Assembly.

First off when you swim, don't forget to apply sunscreen if it's outdoor pool. When the lotion, you need to note to the ears, neck, legs and other sensitive areas of the body. Sunscreen will help your skin black strongly stain human and eliminate the risk of skin cancer.

When choosing to buy sunscreen, you should pay attention to the SPF number only on 30 and waterproof when going swimming.

Should not go hot pool in the time period from 10 g to 15 g because at this ultraviolet light from the Sun is the most powerful activities, harm your skin.

If the skin you jump with the substance chlorine under the pool, or buy skin cream to do neutralize them before stepping into the water. This is necessary if you do not want your skin dryness, itching and redness Assembly.

In addition before going to the pool, you should drink adequate amount of water your body needs to not be dehydration during swimming, as this has a direct impact to the beauty of your skin. The body is provided adequate amount of water, the skin will stretch smooth, slick. Conversely lack of water will be skin aging, forming many wrinkles and loss of bright.

After the pool is finished, just like your hair, you need a bath with shower and water often to remove chlorine clinging on the skin. Finally can DAB a few drops of balm or moisturizer to enhance moisture to your skin.

For the skin sunburn, you use the cucumber water and grind up the skin to sunburn will help alleviate the consequences of the Sun to leave on the skin.=