What kind of drinks do white skin is safe and effective for

Have the effect of beauty for skin protection, usually for people with dry skin, pimples, skin hot. Take a fresh lemon, washed, cut squeezed and for little honey, cold water or cold stones, khoắng. Lemon honey is cool drink in the sultry summer day pleasant. Can be used several times during the day.

This is the beverage safe and bring your skin bright white for the sisters

Soy milk

Soy milk and other soy products are rich in vitamins C and E every day to drink soy milk or soy products can enhance the smooth softness to the skin, can also fade scars.

 

Bananas and almonds for smooth skin

Banana Smoothie and almonds is a combination of plant protein, potassium, fiber, calcium and omega 3 for the bright, smooth skin. In addition, omega 3 also has anti-inflammatory properties. Therefore, this drink is great option for people who suffer from allergies.

Tomato juice

In tomato have plenty of vitamins and minerals, especially beta caterotene has the effect of smoothing the skin, helps the skin against the harmful effects from the external environment. One week you should drink 2-3 cups tomato juice juice.

Drink tomato juice regularly will make your skin radiant Pink White

Skin Whitening by lemon Smoothie, milk

Lemon to shell will give warm aromatic taste, abundant source of vitamin C from lemon combined with rich nutrients from the milk will give you beautiful skin sunsets. Not only slow the aging process, lemon also helps to lighten the skin, stimulates digestion for the skin always rosy.

This is how the simple mixing but high efficiency

You need to prepare fresh 1 lemon, fresh milk: 200 ml, honey: 1 teaspoon. Lemon to shell, chopped pieces for your pureed along with fresh milk and honey. Every day 1 cup fresh lemon Smoothie was able to supply adequate amount of vitamin C needed for skin regeneration of new cells throughout the day. In addition to the 30 years of women regularly drink fruit smoothies to improve skin, prevents aging process of cells.

Coconut water

Coconut water has cooled and safe skin whitening

Coconut water is not just a type of soft drink on the summer heat, which it is also a drink help you girl beauty, bringing new vitality source helps you be more confident.

In the coconut water contains a lot of nutrients, trace elements, vitamins help remove blur pretty hair, prevents scarring acne, smooth skin, anti-aging, fire sunlight.=