The principle of 'gold' helps you remove wrinkles

 Just wash your face 3 times a day to remove eye wrinkles successfully you.

When washing face too much often irritated skin lightly. In addition, excessive skin clean and oil substances used to lubricate the skin dry skin drifted Assembly, ease of forming wrinkles. Just wash your face 3 times a day to erase wrinkles you success.

Full meal

You know the daily diet of directly causing your skin's aging fast or slow. If you still think, eat loads of photo what you are then stuck Huong mistakes. A balanced diet, adequate nutrition will be the premise that helps you remove wrinkles on the right from his youth. Please balance the amount of sugar, protein, fat, fiber and especially spinach in your daily meal.

Drink lots of water

This is the natural method to soften the wrinkles on the face. Drinking water also helps the skin and eliminate acne effectively.

Drink more green tea

There are many beauty experts praised the benefits of green tea.

There have been so many experts praise the beauty benefits of green tea. Green tea is also very helpful in reducing and wrinkles. Drink green tea or Chamomile tea, dandelion and rosehip reduces inflammation of the skin, protects against free radicals and strengthens the essential anti-aging excellent.

Avoid lying down

Very few people know that the sleeping posture pretty big influence to the add remove wrinkles on the face. When cheek and Chin areas usually prone to bear enormous pressure leads to sagging skin. When prone blood circulation and breathing difficulty should you usually face or forehead for easier breathing. This routine helps wrinkles easily form.

Campaigning steadily

Regular exercise is very essential to you removing toxins on can

Motor type would suit you? You usually participate in sport every day? Regular exercise is very essential to you removing the poison on the can, transform a lack of attractive body becomes supple, dull skin changes color into a bright white skin.

Just spent 30 minutes daily, walking steadily or a fancy kind of sport you take care of your skin and body. This principle makes you more youthful without spending too much time to the expensive salon. Regular advocacy is indirect form help erase fine lines on the face of the unexpected.

Enjoy the life

Take the time to rest and leisure is the best way of making young people a lot. A State of relax and fun will repel disease and cause you to rejuvenate your skin quickly. There are many sisters due to pressure of work, life and family caused the spirit they are always in a State of stress and fatigue.

Eliminate stimulants

Research shows that daily public sisters are drinking a lot of caffeine-containing substances such as coffee, tea, coca. You know too much caffeine consumption will cause a bad nervous, unstable heart rhythms, insomnia and a lot of other skin problems? Stimulants cause your skin's worsening and wrinkles appear more quickly. The women use more caffeine can cause the skin condition to worsen and lead to skin cancer.=