Just eat the zucchini that I reduce 10 kg in 3 months

I want to lose weight immediately, but trade me for eating less, then there will be no milk to breastfeed. I said please, I'll get back was when weaning a baby. And then my weight numbers are descending dimension when I make weight loss plan with main food is green on each dinner.

 

Right after cutting my milk, I plunge into the weight loss plan. I pressed myself to only eat one meal a day. And the amount of anchovy on packed which also reduced to only 2 instead of 3 or 4 bowls back Bowl as when cu tí still suck. But, the hardest part of my weight loss plan is to eat 5 kg, green pumpkin 0 per night.

 

That is, besides the preparation of rice for my husband and my children, I do own the pieces of boiled pumpkin. To the meal, my first job is to drink a bowl of pumpkin broth to see wear belly, will limit the appetite. After that, I just eat boiled pumpkin instead drawn to the other dishes. Eat a little of boiled pumpkin, I drink a little water soup. At first, slightly boring, but when thinking of his delicate stature student, I have the motivation to carry forward their own plans.

 

The first time, I was adamant with the hungry, dinner at 6:30, then to about 20 hours, I saw hunger and stomach start to find other food against hunger. When the few candy, when then Custas cake ...

 

The result, after the first month weight loss plan, I'm not the reduced increase of 1 kg.

 

I discipline tighter than myself. Continue to eat 5 kg, green pumpkin to 0 every evening. However, to support his plans, I didn't buy any cake or snacks to home.

 

A week, two weeks passed, and then to a month, I am familiar with the dinner menu only green squash that not seen high as before. I'm confident jumping up loss after about 4 week time forcing ourselves. I am happy because the weight fell 18.

 

18. go light weight made me have more weight loss motivation. To avoid feeling discouraged when the food boring, I have already changed the way Zucchini processing. Instead of just boiled as before, I can do the cooking by limiting use very little grease head while astronauts. Then add the spices to the boiling pot of water, and drop into the pumpkin. What is the secret disk replacement soup pot boil every day made me see more appetite, help others and it is important for it to help me slowly get back in shape.

 

My goober-waist silhouette replaced, the curve has started to reappear. I fell over 10 kg within 3 months made plans for their own.

 

Celebrate the true stance on the occasion only made weight loss plan is 5 months. The first dresses I sew from day school to be applied on this occasion. I'm glad you've regained are delicate stature, more fun that I have forged for ourselves to persevere in every plan of life.