Fennel has unexpected uses for health

Had fiber there is in effect to prevent intestinal cancer, because it can eliminate toxins and substances that cause cancer from the gut.

Prevent infection

Polyacetylenes are in the leaves of fennel, with anti-bacterial effects and anti-inflammatory. In ancient times, fennel seeds have been used to prevent infections in wounds. Monoterpene and flavonoids contained in the leaves inhibits the growth of bacteria and protect the body from free radicals, thus preventing many healthcomplications.

Digestive support

In addition to being used as an appetizer, then the leaf is known for stimulating effect of motion activity (through food) of the small intestine, thus helping to improve the function of the digestive system.

Many studies have shown that the extract from the seeds of fennel has the effect of protecting the lining of the stomach. It also works effectively for heartburn.

Reduce the amount of sugar in the blood

The leaves contain an essential oil Eugenol, which is used in the treatment of different diseases. A number of studies have demonstrated that the decrease in blood sugar and insulin resistance in people with diabetes.

Protect the heart

Then is also known as a protective agent for strong heart. Use then is not only to reduce bad cholesterol levels and triglycerides in the blood but also improve good cholesterol in the body.

Prevent osteoporosis

Is one of the best plant sources of calcium, the leaves are not only prevent osteoporosis but also enhance your health to the bones. Use then is often as a part of your diet will help prevent osteoporosis caused by calcium deficiency.=