Menopausal women how soy drink for good?

Soy is the plant contains many valuable nutrients such as protein, vitamins (vitamin B, A, E) and the trace elements, essential amino acids, unsaturated fatty acids should be good for health and help prevent effective. Easily digestible soy should fit in with the work of the Office and the elderly.

According to Oriental medicine, Soy nuts sweetness has the effect of hot, thirsty award, except remove the line thũng, cure cold sores, diuretic ... soy will become the precious article if combined it with the appropriate medical Eastern medicinal.

Soybeans help cure debilitating, sweating body thief (soybeans, grains of the minor veins, jujube); nervous breakdown, memory loss, poor sleep, food (soya, rape, hoài sơn, Italy, of course, the Hawthorn, crane).

Parallel with menopausal women

Women of perimenopausal age (50-54 years), even after 40 years often have symptoms such as decreased libido, menstrual disorders, dry vagina, have acne, hair loss, chronic fatigue, facial hair grows shaggy, sudden mood changes, skin dryness, startled from sleep ... However, women who eat a lot of vegetables, especially soybeans, then at least have to endure the symptoms cause discomfort.

A study on famous soya discovered that Japanese women, those who consumed the most soy, have spent money more gentle menopause compared to Western women. Soybeans also help reduce cholesterol, regulate blood sugar, reduce the risk of osteoporosis. Each day, in addition to vegetables, the body should absorb at least 100-150 g soy from soy milk, tofu or food made from soybeans.

Soybeans contain more vitamin E, zinc, iron, makes the skin more smooth, Pinky and limit the wrinkles on the face. Soybeans also help prolong, automatic blood pressure, memory loss and stress, prevent breast cancer.

In soy Phytoestrogen compounds as a female hormone replacement. In the phyto-soy isoflavones, soy can reduce the severity and occurrence of the symptoms of menstruation and menopause, helps restrict the burned out, sweat and sweating at night, limiting the increase in cholesterol in the blood and reduce osteoporosis.

Isoflavone lecithin form Phytoestrogens do not cause side effects such as reproductive system in the long term estrogen therapy and not related to the increased risk of cancer of the womb or breast cancer. This makes the soybeans and products made from soybeans really become the choice of safe, effective in the "deal" with the symptoms of menopause and for the health of women in General.=