People absolutely do not eat bitter

Bitter melon or contain phyto, special ingredients, amounts of vitamin-rich, rich in minerals and fiber. Bitter helps the body recover after pregnancy, diarrhea, diabetes, eye disorders, sleep disorders, constipation, respiratory problems and helps to increase endurance. This fruit also cleans the blood system from the inside and gives a natural glow to your skin.

People absolutely do not eat bitter.

The bitter daily food good for health but if overeating is also harmful to health. Here are some objects should not eat bitter.

People are sick of low blood pressure

Suffering through is the food that has the effect of reducing blood pressure so you should not eat too much will lead to low blood pressure cause headaches, Vertigo particularly for patients with low blood pressure, you should limit the use of would be better.

Pregnant women and breastfeeding

Bitter is oại the food that pregnant women and nursing mothers should limit. This was due to bitter very little fiber and too little fat, no match for the nutrition of her vote and women after birth.

In addition, eating bitter can cause reduced blood glucose. Further back, the bitter seeds contain a substance called vicine-a toxin capable of causing acute symptoms such as headache, abdominal pain and lethargic with sensitive people.

Besides, the bitter is also considered a type of fruit stimulates the uterus and can lead to premature birth. Women who are breastfeeding should also not eat the bitter because some components are not good can be transmitted through breast milk.

The digestive disease

The bitter daily food good for health but if eating too much can lead to diarrhea and other stomach problems.

Bitter melon can be toxic to the liver cells in liver enzymes increase the higher animals, after taking bitter. The bitter substances have the ability to change the shape of the liver cells.

Note:

Luffa aegyptiaca posted hypoglycemia

Are research, proven in animals and people. The composition creates down the road in bitter include charantin, Polypeptides-P and Vicine. Mechanism of action include include reducing blood glucose and improve glucose tolerance. Sugar commissioned study in animals was performed in mice and rabbits to improve glucose tolerance, keep the computer down the road after stop taking bitter 15-day reduced cholesterol always simultaneously.

A report that showed slow bitter retinopathy ( diabeticcomplications) in rats with diabetes when the high drinking bitter fruit. But at least one study on animals do not see the effect down the road in mice with diabetes when administering dosage freeze-drying bitter in six weeks.=

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