What foods should not be eaten as 'empty stomach'

Yogurt is rich in micro chemicals, as additional source of protein, vitamins and minerals, help balance the body. It is also rich in calcium and positive support for the digestive system thanks to the specialized proteins.

The undeniable role of yogurt for your health but the yogurt will work if you don't eat at the right time. If you eat at hungry will affect your stomach.

How to eat healthy is 2 hours after a meal. Also, you can eat before going to bed. With two this way can promote off the effect of yogurt helps your body digest the amount of food you have to eat lunch and dinner. Besides can do for your skin.

Tomato

In yet more tomatoes and acid. Hungry hungry body when the body is not enough energy to transform the two substances, so when this food into the body the acids and enzymes available in the stomach will react negatively to them. Consequently, to the phenomenon occurred to precipitate lead to feelings of bloating and indigestion.

If long days can lead to stomach-related diseases.

Banana

In the banana contains a lot of magnesium and vitamin c. Bananas have effects in the process of promoting the digestive system works well. But counterproductive when you use real banana eating when hungry, magnesium concentrations at this time will increase dramatically in the blood, losing the balance of cardiovascular, harm your health.

In addition, the banana has a high vitamin C content, vitamin C when was on world hunger at will also harm your stomach.

Tea

Green tea has a great use for your health as potentially cancer prevention, slowing the aging process and fight tooth decay. But the hungry at your tea drinking is not good for your stomach.

If you drink tea with empty stomach will reduce digestive function, and lead to the phenomenon of "say tea" expression dizziness, headache, tired, stand qíc feel dizzy.

Potatoes

The potatoes are very soft, easy-to-digest should soothe the intestinal tract and digestive system. It can also heal inflammation outside when rub up inflammation. However, eating the potatoes with the empty stomach is not a good bit.

When hungry, if you eat the potatoes it will stimulate the process of acid secretion in the stomach. So, with those who suffer from inflammation and pain in the stomach, should not eat potatoes at the stomach is empty to avoid severe diseases made more

Beer, wine

Use beer, wine at the stomach, especially easy spirits do arise the condition of severe alcohol poisoning, causing vomiting, and other symptoms of hypertension, cardiovascular.

Besides, when the hunger that easy-drinking lead to stomach pain, many cases also make for low blood sugar. At that, the phenomenon may occur dizziness, sweating prey, cold and hunger. In particular, if the amount of sugar in the body down too low will lead to coma.

Drink wine when drunk easily and hunger risk undermining the stomach is very high. So please stomach lining before drinking to protect health.=