Even if you drink a lot of water, it is difficult for you to have beautiful skin with this kind of water

The use of cosmetics is costly, sometimes not as effective. How to have healthy skin? Many people experience skin problems after using inappropriate cosmetic products. But with the natural beauty technology below, you will quickly erase the fear of 'allergies'. At the same time, it is also very effective in skin effect.

On the advice of experts, one day you have to drink at least 2 liters of skin to be beautiful, but with this cup of water, you only need to drink 1 cup a day, skin is beautiful, no acne, no wrinkles. While every day you have to cram enough 2 liters of water to have a smooth, shiny skin that doesn't age, now, just 1 cup of water a day, you can do it. The beauty pharmaceutical gods have the effect of improving the old copper is the fresh turmeric juice, you can use instead of skin whitening creams. Ingredients of fresh turmeric contain many disinfectants, have the effect of healing small wounds, so all kinds of acne, scars are thoroughly destroyed.

Oxidizing agents in turmeric will remove acne, eczema, melasma and improve skin pigmentation. Since then, it helps to clear pores, dirt and sebum completely removed, reduce acne swelling and effectively blur dark spots.

Curcumin in turmeric helps destroy free radicals, causes wrinkles, and prevents skin aging, helps skin stay young.

So just drink turmeric juice you will have white skin more than white nursing at the spa.

1. Raw materials to prepare:

- 1-2 fresh turmeric

- Half a lemon

- 2 tablespoons of pure honey

- Half branch ginger

- 400ml of filtered water

- 1 clean pot

2. How to do it

- Turmeric, after being washed, scrape off the shell and cut it into small slices, put in the blender, puree the juice.

- Add 2-3 tablespoons of fresh turmeric to 400ml of prepared water.

- Squeeze 2 tablespoons of lemon juice, 2 tablespoons of honey and 1 tablespoon ginger minced into a water bottle.

- Stir your hands until a homogeneous mixture is obtained, then stop, cover and store them in the refrigerator to drink gradually.

3. How to use

- Drink this glass of water in the morning after waking up in the abdomen or drinking before meals about 30 minutes to 1 hour.

- You can also use this mixture instead of filtered water, drink it whenever you feel thirsty.

- For better and easier drinking, you can add some fresh coriander leaves or mint.

Note:

- People with obstruction of the bile ducts, kidney stones and stomach do not use this water.