Heel fissures treatment with extremely simple tips

1. Glycerin and rose water

Glycerin has effect moisturize, soften skin, while the water rose again very rich in vitamins A, C, D and E helps skin. You should mix this mixture and then lather up the legs every night before going to bed, will see the effect distinctly.

2. Lemon

Lemons contain many natural acids, clean the dirt, while helping antibacterial, positive role in the maintenance of software and prevent chapped heels. Each week two times, you soak the foot in warm water pots, squeezed 1/2 lemon on it, then use the grinding gently brush the heel part period, help take away the bottle easily and softens the skin.

3. Rice powder

Rice flour not only help remove dirt, exfoliate skin moisturizing but also helps. Use rice flour to cracked heel treatment by mixing a spoonful of honey, a table spoon of Apple Cider vinegar with the rice flour, forming a mixture make. Lather them up the heel fissures, then gently massage for about 5-10 minutes, then rinse off feet with warm water. Note, prior to obliterate this mixture to the skin, you should soak the foot with warm water about 10 minutes.

4. Sesame oil

Sesame oil contains an active ingredient not only effective but also moisturizers exfoliate the skin, helps smooth over the heel. Every day before going to bed, you should apply sesame oil massage, heel up in 10 minutes, just help circulate blood gases, moisturize your feet.

5. Banana

Ripe bananas are rich in other nutrients and kalo, overcome cracked heels effectively. You pound a banana ripens, then up the heel for about 15 minutes and then rinse with warm water. Then soak the feet in cold water for about 2 minutes and then wipe dry. Should do regularly every day to have quick results.

6. ripe papaya

Each week 3 times, you pureed a ripe papaya pieces, mix with 1 table spoon of lemon juice, this mixture of cut on the heel and then to 20 minutes. After the rinse with warm water, foot skin you will.

7. Mustard

Flavored mustard oil is not only a kind of spices served with homemade life that also treat chapped. You just DAB them on foot and then gently massage, bring all the sleep is the next morning will have double foot smoother.

8. Baking soda

For two tablespoons of baking soda into the powder bowls of warm water, soak the feet for about 15 minutes. After that, dry the foot and then massaged with coconut oil or olive oil, bring all when sleeping. You can do regularly several times a week to have the results as desired.

9. Honey

Just mix three spoons of honey with warm water, soak the feet for about 20 minutes and then rinse. Honey just soften the skin back antibacterial, very good for your feet.

10. Essential oil of lavender

Mix includes: two drops of lavender essential oil, a teaspoon of honey, one teaspoon of sea salt, 1 tablespoon oatmeal and 1 tbsp. meat leaves Spanish conversation. Then pour this mixture into the pot of warm water, stir well, soaking the foot in about 30 minutes. Do daily regularity, the foot will smooth and chapped again.=

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