Review of mistakes when the parents should know

1. Drink lots of coffee

To push back the drowsiness, you've chosen a coffee "potions" helps the mind is awake. However, coffee is very harmful to the heart. On the other hand, the brain already tired again arrested to awake a forced way will side -effects, the more exhausted than. Not to mention, they also damage to health and the mind a long way. Want to "fight" with examinations, you don't abuse coffee when review!

2. Studying late at night

Studying late at night is common habit of the children in the cycle. Many of you for that quiet night made them focus better on board. But if up late too the children may experience symptoms such as tinnitus, Vertigo, blurred eyes. And in particular it affects the academic work of the following day. Many of the children in the morning to study sleep because the night before, learning too late at night.

Many of the children in the morning to study sleep because the night before, learning too late at night.

3. Eating late at night

Formula later struggled for energy consuming brains should the musician Prince often rise quickly. The majority of these children have the habit of loading of fast food, available in the home such as ramen, pastries ... The dish can do no hurry but lack of nutrition because of less protein, vitamins, minerals. When eating too much can lead to overweight, bad for the health.

The mistakes on your child is not able to overcome. Just need to know parents care and concern to the right level.

To help your child deal with the sign of tired, slacking when the noise test I need good nutrition care to the children health both physical and the mind. Parents can give their cooked the dish to eat when children stay up late studying. Remind your child to go to bed, don't let your child learn too late that slept on the desks. Remind your child to drink enough water instead of taking too much coffee. Remember, the parents should always side in at the moment.=

  • 1858 Views
Loading...