A very common mistake when threatening drinking milk

If kids often drink milk so special will cause abdominal pain, constipation, eat the tasty not to repudiate or even food, also lead to inflammation of the small intestine acute hemorrhage. This is due to the child's internal organs is also weak, can't stand the pressure and burden too heavy.

Get the condensed milk replaces cow's milk?

Condensed milk is a type of cow's milk products, fresh milk is cooked up to a capacity of 2/5, then add 40% canned sugar cane. Someone under the influence of the theory of "products are the essence", and he took the condensed milk replaces breast milk. Doing so is patently not true. Too sweet, condensed milk required to add 5-8 times more water to dilute Republic. But when sweetness just the mouth, then the concentration of fat and protein also reduced by half compared with fresh milk. If more water into the condensed milk, will make the concentration of protein and fat is near with fresh milk, so that sugar will be slightly higher.

Boil milk

A lot of people have when buying milk, about need to disinfect, so is the milk boil over. However, we need to know that most types of milk on the market are products that have been pasteurized, not necessary to boil.

Boil the milk, calcium phosphates will switch to acidic deposition, causing the loss of most of the available value of milk.

If you really worry you can boil the milk at a temperature of 70° C and boil for 3 minutes if boiled in 50 degrees C, then simmer for 6 minutes to achieve disinfection purposes. Time module for too long can cause the lactose in the milk flow, which can cause cancer. In addition, when boiling milk, calcium phosphates will switch to acidic deposition, causing the loss of most of the available value of milk.

Drink milk too close to meals

Drink milk too quickly will make a large number of proteins are consumed as heat, when the drink comes into the stomach will form a saturated phenomena, affect the amount of food you eat.

If drinking milk, you should drink the way the meal 1, 2 hours to the stomach can absorb protein and digest food. Should eat some starchy foods such as bread, bread with milk.=