EO thon though still easy winter weight gain

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Today I read an article on Phunutoday about reducing belly fat with eating apples regularly. Despite knowing the effects of Apple's very miraculous in reducing belly fat, however, I'm still very afraid, because now, Apple China tea mix a lot, eat apples back there as more pill to preserve.

So, I sent the shares to Phunutoday about the secret of effective belly fat reduction, especially in the cold months, but still a significant decrease in waistline.

Cotton Baby new born baby earlier this year, the second should also be shared out more belly and fat excess. Because of the work needed, direct appearance to meet customers, so I also need to lose belly fat quickly.

Fortunately, you don't have to learn a forest information and screening, that there was a mirror of her sister go ahead to leave. His sister, children born of these three, but the belly back very neat. By, she's hard to use yogurt.

Listen to the advice and the whole process, how the use of insults. Children into eating yogurt daily.

Every day, I ate 3 boxes of yogurt, breakfast, lunch, and dinner, about two hours after eating the main meal or about 30 minutes before eating.

For the most part, because of the busy work time, I only eat low fat yogurt, also when more spare, I use yogurt fruit beams, with the kind of results that do not contain too much sugar: Strawberry, pineapple, ... My sister dirty, eating yogurt without sugar are better, with beams much more easy to eat fruit!

The hungry, eat at a cup of fruit yogurt beams result is a magic solution, to avoid feeling the hangover. Besides, protein rich yogurt, creating the feeling of no longer, will reduce appetite when on board.

Those months now, thanks to the sour milk, that's your waistline dramatically lessened, although the winter sitting!  Photo illustrations.

I eat yogurt from August to now, my waist has a neat look to see, not the belly fat reduction, which is also more toned abdominal muscles very much, although the winter sitting more and you have birthing. Now my waist is just about 64.5 OK!

Besides, I also wrote the cheeks out, smooth over. To season the dried onion, I feel I'm not severely dry skin rám as all the previous winter.

My mother would want lose waist, and toned abdomen after birth or keep the Strait this winter then please try using yogurt! Not the skin, but also nice slender waist again.

The cold season, the parents don't be afraid, just remove the box of sour milk out of the fridge, wait a while for cold Chai! No longer feeling cold again!

Wish the parents always keep pretty Strait this winter!

Dear!=