What to eat to have beautiful slender legs?

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Beautiful slender legs property always desire of you, when you own a pair of legs full of excessive fat. However, the time has come, I think it is the seemingly impossible.

I'm not fat. EO thon, slender arms, but bulky legs than my height who makes you always inferiority and always rush obscures it in any way.

At the age of 21, I don't dare to wear short dresses as one of da DAO, skinny pants, are you not also become thuộm because luộm doesn't want anybody too much attention to her feet. The inferiority grew ...

Until the new year, I was excited to age an exciting recipes to plucking the slender legs from a friend, the tingle of the us market.

The food is simple but which have the effect quite clearly in the reduction of the size of the legs. Listen to the tips of her job that, I have applied the following basic foods in everyday meals: beets, apples, watermelon, green tea and red beans.

Radishes are known as good for reducing the fat thighs. Eating beets is also often applied to help stimulate a round plump. Should I eat this kind of food energy, to benefit the road couples.

Property is not slender legs could not but downright easy with few food wonders. The sisters also try to apply! Photo illustrations.

Apples contain malic acid, which helps to boost your weight loss, reduce body fat, very suitable for those who want to lose fat from thighs and calves.

After the meal to drink green tea can help the body detoxification weight loss products, weight loss efficiency gain in thighs and calves.

Watermelon contains many limocitrin acid, helps removing toxins from the body. In particular, watermelon also contains more potassium, making for a more compact calves.

Red beans contain cellulose, help burn excess fat and water buildup in the legs. In addition, red beans help improve digestion, relieve constipation, diuretic.

Everyday, I try to use beets, red beans in your main meal with enough. After meals the range 30 minutes to 1 hour, then I drink green tea. Apple, watermelon is used in extra meals, especially at the hunger. And on the way, I cooked red beans.

Very rich food, and are all vegetables. so I don't have the feeling "tired". Also, occasionally, I applied the method of climbing, more traditional bridge.

To date has been almost 2 months I apply on foods. My legs have become compact go very very much than before. Joyous feeling.

Was coming to an end the years and students preparing to become her work, the more aggressive you "enjoy" the wondrous foods.

Sure, with current's legs, you also have the confidence to wear these lovely zupe dress.

If my sister would also are disturbed with excess fat legs, try to apply this fun foods! We wish that all our women are beautiful with tapering legs.=