3 day delicacies help lose weight fast

Every day 2 boiled egg will help you lose weight.

Every day 2 results, it is best to use the type of chicken egg contains more omega-3 fatty acids. After about 6 months the cholesterol will drop to normal levels is how to lose weight safely.

Melon soup cooked with ginger

Melon soup cooked with ginger also works weight loss still cooling.

Squash wash, shell and seed squash to cook. For the squash to cook in the same water 1 l, put in the ginger root injected dam, Tran, spices. Shell and seeds are great for heat, weight bars, should be used in shell and seeds are very good. Ceiling gas effects packages, events, and low administrative ginger Bhikkhu through Ocean Marine moist goods benefit food combined with melon will assist fat loss.

Corn Soup stewed pig bone

This soup helps to effectively lose weight but simply easy to make, good for our health. You need to prepare the pork bones, glutinous corn, potatoes, carrots, onions and fresh spices, chilli (Capsicum if spicy food) to cook this soup.

After enough material, you wash glutinous maize, chunk size, other ingredients such as onions, fruit wash song Thai small. Pig bone marinated onions, seasoning, cooking oil provides tunnel, found near ripened fruit is in the cellar to nine North-soft, flavor and taste.=