Burn off excess fat and get in shape thanks to all these divine teas

Chamomile tea

For those who have to work regularly in front of a computer, this is a very good kind of tea, which helps to eliminate poison and help refresh the mind and work effectively. When boiled chrysanthemum tea, while the tea is still hot, you can add a few cinnamon sticks at the tea brake, or use cinnamon powder directly.

Honey lemon tea

Lemon honey tea should be taken in the morning before breakfast to help detox the intestine, lose weight, fight aging and brighten the skin from the inside.

If you work hard, you will see it after 2 weeks. How to do it is simple: mix 1 cup of warm tea (remember warm tea, do not leave the tea hot because the water will be too hot to make honey lose effect) 250ml, 1 spoon of pure honey, 1/4 lemon. Do not forget to add a few mint leaves, which will make your spirit more comfortable, the aroma from mint gives you a pleasant feeling.

Just a cup of tea regularly every day can not only prevent a lot of illnesses, but also has a great effect to help your skin light, beautiful shape. Artwork: Internet

Aloe artichoke tea

Aloe Aloe Vera tea is very good and cool for healthy and beautiful skin, though it is a bit harder to drink than the above teas, but it is effective for skin and good health.

Aloe vera when purchased, remove the green peel carefully, to reduce the viscosity, soak the dilute brine for 15 - 30 minutes, then cut it into bite-sized pieces and bring it to alum sugar.

Alum sugar water after boiling, pour aloe vera into, wait for it to be steamed out immediately.

Tea water will be made according to the formula 50/50 ie 1/2 part of artichoke tea, 1/2 part of aloe vera juice alum sugar.

For those who have to work regularly in front of a computer, this is a very good kind of tea, which helps to eliminate poison and help refresh the mind and work effectively. When boiled chrysanthemum tea, while the tea is still hot, you can add a few cinnamon sticks at the tea brake, or use cinnamon powder directly.

Green tea

Green tea in Vietnam is both cheap and easy to make, epigallocatechine gallate (EGCG) in green tea increases the body's metabolism, helps with weight loss - it can burn 70 calories a day! In addition, green tea also increases the level of antioxidants. According to research by scientists, green tea catechins (antioxidants) promote metabolism and help burn fat.

Red tea

One of the oldest flavored teas, pink tea is a combination of tea buds and fresh roses that prevent flu, hit the wind. The sweetness of pink tea can nourish the gas. The reason is because the tea contains lots of protein and sugar. These substances will produce warmth in the abdomen, enhance the body's cold tolerance, aid in digestion and reduce fat. In addition to eliminating toxins and beautifying skin, tea pink contains vitamins A, B3, C, D and E which are effective against infection. It also prevents constipation and helps with weight loss.

Tea pink is a combination of tea buds and fresh roses that prevent flu, hit the wind. The sweetness of pink tea can nourish the gas. The reason is because the tea contains lots of protein and sugar. These substances will produce warmth in the abdomen, enhance the body's cold tolerance, aid in digestion and reduce fat. Artwork: Internet

Dai Hoi tea (also called anise flower)

Anise is a spice plant with aroma similar to that of star aniseed obtained from a small green bark (Illicium verum) derived from China, which can be used in the treatment of diseases about gastrointestinal disorders, abdominal pain, diarrhea, nausea . People can drink this tea by dipping the whole fruit in a cup of hot water and soaking for about 10 minutes. Can drink or add a little sugar depending on your preference.

Mint tea

In some Western countries, people often use peppermint tea to treat menstrual cramps, colds, and fever. Today, it is widely used in the treatment of stomach dysfunction.

In addition, peppermint tea is useful for speeding up digestion, which helps you burn more calories. Mint leaves can be used as a tea to help you stay alert and refreshed. Winter is the season of peppermint, making tea is very simple: put one teaspoon of fresh or dried mint leaves (can be sliced) into a glass of hot water, cover the lid for about 4-5 minutes and drink when tea is warm. To add sweetness to tea, you can add a little honey and stir well.

Honey ginger tea is an excellent formula for effective weight loss, ginger tea works to reduce stress, promote antioxidant process, . Artwork: Internet

Honey ginger tea

This is an excellent formula for effective weight loss, ginger tea works to reduce stress, promote antioxidant process, etc. It is easy to tell if using ginger tea bags is easier to drink than ginger tea. fresh.