Transfer season, what to eat to lose weight just beautiful skin?!

So that my greatest desire of our sisters, the sisters were the last few litters I certainly hope both are slender slender waist body and smooth skin stretch overflowing vitality.

The year before, when his children were young, to know how the job should his name not does not have much time to take care of themselves, as well as not to Italy much to his appearance. However, when too many stories of losing my husband hurt stems from the neglect and wife neglect ourselves, I suddenly awaken.

Amid shifting seasons like this, women need special attention is going to eat drink help moderate weight loss just beautiful skin? Photo illustrations

Deliver this season, among the most important is the need to keep yourself alive, to the body not be withered arms wither between wind pig may hanh dry. Want, so we have to drink a lot of water.

Especially fruit juices have effects extremely good weight loss it is grapefruit juice. Regularly drink grapefruit juice, breakfast, lunch, dinner, uses the grapefruit weight loss must be well know.

In addition, I also used the carrot juice and Pomegranate juice-which is the formula result is very cheap and budget. Use alternating different juices so help yourself not easily bored, get excited about losing weight this way.

Thanks to supply enough water that his cheeks so much nicer. In addition thanks to the eating, eat less rice and mix the fat so the body its also much more succinct. Especially every evening alone spend about 15 to turn to music aerobics and exercise themselves in the House, there are many movements help yourself slimmer waist.

After more than a month of hard self interested themselves with fruit juice and training, eating in moderation, my body changed in extreme differences in comparison with the previous year: the charming slender waist and cheeks beautiful.

His writing experience sharing ourselves with the mother, looking forward to the conscious mother interested in yourself more and also trying to pretty up every single day!=