Bich Phuong lost weight to get in shape thanks to the following important secret

Since its debut, Bich Phuong has always been known for her sweet, gentle voice. At that time, she appeared with a chubby face, but overall the figure was still very fit.

Returning to the song `` Love Charm '' in May 2018, the singer made everyone admire with her long, compact legs, her face is no longer round. To have such appearance, Bich Phuong had to lose a lot of weight.

Recently, when appearing in the MV Swing, she once again made netizens "uproar" with sexy appearance. Currently, the 8X weighs only about 47 kg.

Bich Phuong emerged from Vietnam Idol 2008 contest. The image she appeared at the competition was old. Bich Phuong often appears with long skirts and bold makeup styles. Although not appreciated in appearance, Bich Phuong attracts viewers by her sweet voice and cute personality.

At the time of his debut, Bich Phuong was known for her round face, height of 1m68 and weight of 53kg, but cute but still not enough to be called luxurious, seductive, gout to dress is not excellent, if not want called cheesy cheesy. But since losing weight, Bich Phuong has brought herself to a new "process" of beauty. So what is the secret of losing her weight?

At the moment, Bich Phuong weighs 47kg with a height of 1m68.

Used to take weight loss pills and had side effects

Bich Phuong shared that once she weighed up to 53kg, she took weight loss pills but encountered serious side effects. When she stopped taking the pill, her weight would return to the same way. That's why Bich Phuong decided to switch to the gym and eat a limited starch regime.

Bich Phuong's secret to losing weight

In an interview, Bich Phuong shared that to get her current weight, she had to follow a very strict diet. Limiting carbs to a minimum and controlling calories in and out are key factors to help her lose weight quickly. Always make sure to eat 3 meals a day is a decisive factor in this diet, skipping meals will make the body faster hungry and not enough energy to work.

Sharing in a clip shot with MC Nguyen Khang, Bich Phuong shared that she did not exercise. Just controlling the diet is enough to help her lose weight successfully. In addition, Bich Phuong shared that she always gets enough sleep. Occasionally there are days due to busy schedules, she sleeps less than usual but still ensures the quality of sleep. Not getting enough sleep can cause you to gain weight.

With the current physique, Bich Phuong is not difficult to conquer hugging or cutting designs. Not only beauty promotion, Bich Phuong also often wears short skirts to show off her "heavenly" legs.